Online Training

My online training services will be available soon.

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I will make an announcement via all my social media channels when training plans and individualized programs are up and running!

Summer Shape-Up Plan Blonde Ponytail

FREE Summer Shape Up Plan
I have 4 weeks of programming available for you to TRY in the meantime!

Training Plans
6 week & 12 week plans
in addition to personalized packages that target your specific fitness & nutrition goals will be made available.

Prices will vary for each package. I will use a mixture of home fitness, CrossFit, and cardio to help you reach your goals!

Body After Baby
I will be documenting my journey post-pregnancy with the end goal of creating an exercise and meal plan for new moms.