My online training services will be available soon.
I will make an announcement via all my social media channels when training plans and individualized programs are up and running!
FREE Summer Shape Up Plan
I have 4 weeks of programming available for you to TRY in the meantime!
6 week & 12 week plans in addition to personalized packages that target your specific fitness & nutrition goals will be made available.
Prices will vary for each package. I will use a mixture of home fitness, CrossFit, and cardio to help you reach your goals!
Body After Baby
I will be documenting my journey post-pregnancy with the end goal of creating an exercise and meal plan for new moms.