My programs bring you more than just results.
I specialize in helping you find your motivation again. I want you to leave my program feeling healthier, stronger and more consistent than you’ve ever felt before.
This 6-week program will give you an intentional workout plan so you get the most out of every single round.
Stop wasting time on workouts that are not intentional and that don’t get you results. These workouts will give you everything you need to see results.
Train Like An Athlete
Train Like an Athlete uses functional movements to help you create an athletic physique and perform to your potential. You will complete 6 weeks of constantly varied programming to using only a set of dumbbells. Although workouts are only 20-30 minutes in length, they require focus and intensity. While the workouts are intense, be sure to scale to your ability.
The 6 Week Train Like an Athlete program gives you:
A comprehensive and incredibly effective workout plan to get lean and fit
Simple nutrition philosophy that compliments the training plan
Functional movements that only need a set of dumbbells
5 workouts per week, no repeats!
workouts are 20-30 minutes
Videos to ensure proper form for all of your exercises
These workouts will target different training goals like metabolic conditioning, HIIT (high intensity interval training), strength/balance, and overall conditioning to maximize your time.
At the end of 6 weeks, you will feel leaner and stronger than you’ve ever been before. You deserve to start working on the very best version of yourself, inside and out. Only $55 and the download is available immediately!
LET’S GET STARTED!
As always, I stand behind this program and its effectiveness 100%! So, you truly have nothing to lose! The leanest, most fit version of yourself is only 6 weeks away. It will take work, but I’ve got everything you need to absolutely crush your goals.