I Was a Skeptic
My training has remained consistent, tapping into many workouts from this plan. It’s my nutrition that has improved.
Aside from the company’s strict adherence to no-compromise ingredients and science backed research, Isagenix keeps nutrition simple. This is why I truly love and appreciate the program. Keep in mind, I was a skeptic for months before I tried it.
Presently, I’m three months into fueling my body more mindfully and eliminating toxins at the cellular level, and I feel energized, powerful, and focused.
Isagenix is a Lifestyle
Isagenix is not a diet even though it is effective for weight loss. Isagenix is about bringing the body back into balance. It is designed to feed the body what it needs to be STRONG-LEAN-HEALTHY for life.
Isagenix is a protein-based, mineral-rich, nutrient-dense, superfood that combines nutritional cleansing technology with targeted essential nutrition that feeds the body at the cellular level.
Isagenix is gluten free, soy free, and low glycemic. There are no artificial colors, sugars, or additives.
This is simple. If I had to track macros or count calories, I would have fallen off the wagon in the first month. That isn’t realistic for me. Although that approach definitely works for many people, I don’t have the time, nor do I want the stress of tallying every piece of food entering my body.
And, while I love the shakes, knowing they are my most nutritionally dense and perfectly balanced (40/30/30 macro profile) meals of the day, I chew a lot of food too.
I do not follow any labeled diet like low carb, keto, paleo, etc. I simply work to get protein + fiber + fats in most meals and snacks.
This is not a restrictive meal plan; you simply work to be as consistent as possible.
Yes. I incorporate IF on Cleanse Days, 1-2 times per month now. An Isagenix Cleanse Day is a type of nutritionally supported fast that is designed to help you feel nourished and energized while supporting health and weight management goals. This is done at the cellular level. This is NOT a colon cleanse.
On a Cleanse Day, you drink four, 4 oz. servings of Cleanse for Life, spaced evenly throughout the day in the morning, noon, late afternoon, and evening. You also choose from Cleanse Day support tools, or small snacks, to help you manage cravings and provide steady energy while still keeping calories very low.
This is not about weight loss, but allowing your gut to heal so that it can absorb nutrition, instead of constantly fighting inflammation.
No doubt, the physical changes I have experienced are a nice side effect. But, my primary goal is to feel better. I wanted to increase my energy, improve my patience (lowering stress), and fuel myself, and my family, with the purest, real ingredients.
This is not a quick fix, but a sustainable way to improve the quality of your life and those around you. After all, I have some really important individuals to report to.
What areas of your life would you like to reduce stress?