30 DAY TRAINING PROGRAM:
My goal is to maximize your time without compromising results. As a result, the workouts will be 20-30 minutes in length, but very challenging to make sure your minutes are well spent.
Half of the workouts require access to equipment; the other half require no equipment (ideal for travel). You will also receive a clean eating guide along with my tips for fueling for success.
This is the perfect plan if you are ready to take your training to new level!
Are you ready to transform the way you train? This plan will help you reach your potential through challenging, purposeful workouts that are never boring.
Train Like an Athlete uses functional movements with minimal equipment to help you create an athletic physique and perform to your potential. You will complete 6 weeks of constantly varied programming using only a set of dumbbells.
Whether your goal is a leaner midsection, toned legs, or an overall transformation, my Train Like an Athlete program will undoubtedly get you the results you’re looking for.