This session is closed. Next session begins August 22nd.
Are you ready to rethink the way you train?
I’m looking for a select group of motivated women that want increase their overall fitness, lose body fat, and gain strength for my next 6 week Elite Online Boot Camp (level 1) beginning August 1st.
Are you ready for a challenge?!
WHO IS THIS CAMP FOR?
This camp is designed for motivated women with exercise experience, who want to challenge themselves, and take their workouts to the next level. This is not a beginner level boot camp.
- Expect to be tired.
- Expect to be sore.
- Expect to surprise yourself by how much you improve.
BOOT CAMP PHILOSOPHY:
I believe in maximizing your time by developing efficient, effective workouts. That means capitalizing on the muscle groups used with compound movements performed at a high intensity.
It is best if you have access to heavy weights like dumbbells or a barbell, kettlebells, and either an outdoor running space, a treadmill, or a rower. Modifications are offered, but these pieces will serve you most effectively.
WHAT CAN YOU EXPECT?
- One time consultation via face time, voice call, or Facebook screen time
- Access to detailed, challenging workouts in a highly affordable package
- Nutritional guidelines & clean eating grocery guide
- Access to a supportive, informative, private Facebook group
- Commitment from an NSCA-CSCS trainer with over 14 years of experience
- Accountability and support provided by a highly effective program
WHAT ARE PARTICIPANTS SAYING ABOUT ELITE BOOT CAMP?
This camp exceeded my expectations, and I never thought I would increase in the strength and endurance that I did. I lifted more weight than I probably ever would have ever attempted before. I have not only increased in physical strength, but I have become a stronger woman on the inside ready to conquer anything that comes my way. (My husband has also started working out again!) These last 6 weeks have been an amazing journey!
During the 6 weeks, I could feel that I was getting stronger. I noticed more definition in my thighs, abs, and arms! This boot camp has completely changed the way that I workout! I gained more strength and definition in my body in these 6 weeks than I did during 18 weeks of marathon training, and I feel fabulous!
This program was one of the best things I’ve ever invested in. Jess is the ultimate leader. Not only has this boot camp given me 6 weeks worth of super fun and challenging workouts, but it has taught me a new school of thought for working out, new knowledge on proper fueling, and confidence that the scale never could’ve provided. I lost weight and inches on this program, which was my goal, but I’ve gained so much more. I feel stronger and smarter than ever.
READY TO COMMIT?
After you register below, you may pay for the Elite Boot Camp via the “Buy Now” button below ($175). I’m accepting the first 15 registrants.
If you pay via Paypal, then you can assume you have been accepted into the boot camp. I will email you the health history, waiver and liability forms. Payment (in full) and all forms are due prior to the start of Elite Online Boot Camp.
I look forward to working with you!