Today, marks the start of the GNC’s newest program: The Total Lean Challenge.
For 12 weeks, GNC will be offering meal plans, workouts, exercise video instruction, and helpful links on their blog to help you stay on track and motivated in 2013. GNC will also be giving away $10,000 in Total Lean and other GNC products and merchandise throughout the 12 weeks on twitter.
Follow the hashtag #RespectYourself as this challenge encourages you to respect yourself by making exercise and healthy eating a part of your lifestyle.
Sign up for the challenge HERE. It’s FREE!
Questions? Check out the FAQ for more information.
I have been using the Total Lean products for months now. In fact, after a chilly run this weekend, I was desperate for protein and had some spinach to use.
I have a tough time drinking smoothies in the winter–I’m too dang cold! But, they are so easy to make. The Total Lean protein powders taste good too. I think it’s tough to find a protein powder that’s tasty and beneficial. Each 200 cal serving has 25 g of protein and 8 g of fiber.
Don’t worry, Cooper got a snack after the run too!
He waited for me patiently while I grabbed a few items at Trader Joe’s. I saw these natural, peanut butter flavored dog treats and had to get him a box! They are shaped like cats, fire hydrants, and shoes! Not to offend cat lovers reading–Cooper is very interested in cats, though I’m not sure what he would do if he met one…
I’m trying out a new, weighted jump rope for home workouts. This model won’t help me PR my double-unders, but it will strengthen my arms with the added weight.
My arms get tired jump roping with a light weight rope, so this is a nice challenge.
I have a feeling Spencer may snag this for his upcoming road trips this season! But, I will be creating some home workouts to share first!
Are you committing to any challenges or programs in 2013 (ex: squat-a-day, whole30, etc)?
*FitFluential LLC compensated me for this campaign. All opinions are my own.