With the opening of the movie, I had to teach a Hunger Games inspired HIIT class this week.
Don’t worry, we didn’t try to kill each other in class…but I did give everyone the option to swallow the berries.
As tributes, we were tested with this workout making the 30 minutes of core work following HIIT class challenging.
The Katniss Planks were downright difficult halfway through the sets, and the Buns Catching Fire move lived up to its name.
1. Which move is your favorite? Heidi said she liked the reaping burpees.
2. What character would you like to see in the Hunger Games workout?
3. Do you think Cooper is ALWAYS taking a nap? (Sure seems like it!)