Jada helped me whip up no bake peanut butter protein bars this weekend.
Well, she was my primary taste tester, with Cooper coming in a close second.
I did a modified Hero WOD “DT” in my garage last week, and my hamstrings are still sore.
The workout calls for 5 rounds for time:
- 12 dead lifts 95#
– 9 power clean 95#
– 6 push press 95#
The prescribed workout is for 155# and Spencer completed it. I was proud of him for going for it Rx’d!
After ‘DT”, I added more conditioning/strength work. My furry coach (below) demanded it.
20 AbX sit-ups
I have to work on my upper body strength or this one will get a muscle-up before I do.
Oh, let’s face it. She’ll get one before me easy!
And, after a busy morning of the gym, grocery shopping, and walking Cooper, sometimes this happens before the big nap.
Unfortunately, she didn’t sleep during her regular afternoon nap. She just played with Teddy & read to him. Oops. I hate when those mini naps screw with the main event! Early bed time for us both.
This age (21 months) is really fun. She is active, anxious to learn, and a total chatter-box. She also can eat almost anything we do, which makes meal prep much easier.
Spencer made use of our grill before the team headed to Michigan State for the B1G Ten opener.
We still stay away from raw veggies, hot dogs, & popcorn, and I cut her grapes in half. After reading a scary post from Katy, I’ll be even more cognizant of what she is eating.
And, are you ready for warmer temperatures where you are?!
At least, we are re-purposing our moving boxes. I flatten them and tape them to our unfinished basement floor. Jada loves to color, but I’m ready use the side walk chalk when warmer temperatures come our way!
Give me a glimpse of your weekend!