Week of Wellness Giveaway: Momentum Jewelry

Hope you are all enjoying the giveaways thus far!

week of wellness giveaways

Today, I have prizes from Momemtum Jewelry and Portland Bee Balm.

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portland bee balm

Three BP readers will win one Momentum wrap bracelet plus a tube of Portland bee balm made from Oregon beeswax.

Momentum Jewelry

I have been a fan of Momentum Jewelry not only for the inspirational, motivational phrases, but the appeal of wearing comfortable, washable jewelry while I workout!

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In fact, I wear it outside of workouts as well. “Own Today” is about more than just sweating, right? The wraps are machine washable, and you can change out the wrap colors.

There are so many inspiring phrases to choose from. Here is just a small sample.

And, you can save 15% off all orders until January 15th using MOTIVATEME15

Portland Bee Balm

I was sent a few samples of Portland Bee Balm and fell in love immediately!

portland bees

 

This time of year usually means dehydrated, cracked lips, so I was more than anxious to try!

The balm is made with four, local, organic ingredients.

They use sustainable, environment friendly materials not only for the balm, but the displays, labels and ink!

The Giveaway

Three readers will have the chance to win a Momentum Wrap bracelet of your choice and a tube of Portland Bee Balm (U.S. residents only)! To enter, simply use the Rafflecopter widget below. The only requirement is commenting on this post.

a Rafflecopter giveaway

Winner will be selected on Tuesday, December 23rd.

Week of Wellness Giveaway: Reebok

Reebok SkyScape Shoes

It's Day 4 of the Week of Wellness Giveaways! I hope it's spreading some cheer! Today, my friends at Reebok are offering prizes to two Blonde Ponytail readers! You guys know how much I love the design and quality of Reebok products. I often wear the apparel and shoes for my workouts.  Not only do the items look good, but the performance can't be matched. I never have to worry about constrictive clothing or abrasive seams with this gear. And, the foot wear rocks! One reader will win … [Continue reading]

Week of Wellness Giveaways: Runners Connect Coaching

Runners Connect

Day three of the Week of Wellness Giveaways is focused on endurance athletes. My friend Tina, an elite runner no less, reached out to me on behalf of Runners Connect to offer two of my readers $50 gift certificates for strength training or nutrition consulting. Runners Connect offers personalized coaching, nutrition, form running and strength coaching for all levels of runners. They can help you avoid common training mistakes, become stronger and avoid injuries often found in long … [Continue reading]

5 Tips for Staying Fit During the Holidays

Tips for Staying Fit During the Holidays

The holidays are full of fun events, decorations, seasonal treats, and more. I do love this time of year! It can be stressful as well, but that doesn't give you the right to sabotage your health, does it? Many individuals slack on workouts which can lead to an increase in fat and a loss of muscle mass, but you are not resigned to the holiday weight gain. Here are a few tips for staying fit during the holidays! 1. Stick to Your Routine Sorry. I'm not budging on this one. You have … [Continue reading]

Week of Wellness Giveaway: Onzie Gear

onzie leggings

Continuing with the Week of Wellness, I have another fantastic prize for you today! Onzie Workout Apparel I just shared some of my favorite items from Onzie recently, including the Sweetheart bra top. The capri pants in Flamingo. How fun are these?! And, my absolute favorites, the long leggings. I absolutely love the unique, whimsical prints as well as the fit of Onzie gear. It is not just for yoga! I have used the gear during CrossFit and out and about! The … [Continue reading]

Week of Wellness Giveaways: GNC Favorites

week of wellness giveaways

I'm so excited to host a Week of Wellness in the forms of giveaways this week from some of my favorite companies! Today, one of you has the chance to win a prize pack from GNC that includes my favorite products! 1. AMP 60 Natural Protein Powder ($75.99 value) Each serving (3 scoops) contain 60g of protein, is gluten free and naturally sweetened. If you have been reading along, you know how much we love our smoothies and now, we share them with Jada! 2. Genetix HD … [Continue reading]

An Electronic You (actually) Want to Give Your Kids

Oral-B Pro-Health 3000 toothbrush_4

Kids and electronics. There certainly are enough gadgets out there, right?! Do kids really need one more? My answer: an enthusiastic YES!! Healthy Smiles Year Round We are trying to create healthy habits with Jada. I often share the exercise and eating parts on the blog, but there is so much more that makes someone healthy. One piece of that is hygiene, more specifically, brushing your teeth. The Oral-B Pro-Health 3000 electric toothbrush gives the gift of a healthy, bright smile, … [Continue reading]

Treadmill Pyramid Workout {5 Miles}

treadmill pyramid workout

With cold temps throughout the country, I'm sure many of you are hitting the treadmill. In order to stay on a treadmill longer than 5 minutes, I usually like to do sprints or some sort of interval work like many of the running workouts I share here. Even though I could bundle Jada up in the stroller, I love taking advantage of the YMCA's child care. That way I can workout uninterrupted & give this little one some socialization too. By the way, we had Jada's 18 month check-up, and … [Continue reading]

Christmas Decorations at Our Home

Fake Christmas tree

Hope you all had a great weekend! I spent most of it with these two while Spencer was in Minnesota running a baseball camp (indoors of course!). What a mischievous little grin, am I right? Making Cookies Jada helped me make frosted, sugar cookies in the spirit of our Making Memories theme, and was fascinated with the sprinkles. Until she actually tried the frosting, then it was over...for the cookie. I absolutely cannot have these cookies in my house. You guys may think … [Continue reading]

Onzie Workout Apparel + a Body Weight Workout

Onzie Workout Apparel

Before we get to the workout, I have to share my thoughts on Onzie [pronounced Own-Zee] workout apparel. I'm a bit obsessed. If you're following me on Instagram, you probably have seen that I'm living in this apparel lately! Not only for workouts, but out and about as well. I had the pleasure of trying Onzie previously and was immediately hooked. So, when I was offered the chance to review items from their winter collection, I jumped! One of my favorite products are the … [Continue reading]