Burning Off a Piece of Pie

Are you ready for the weekend?! This little cutie is.

TOddler Target shoes

Unfortunately, the rain might throw a wrench in our plans, and those of the Illinois Marathon participants. Ugh!

Spencer’s mom visited us last weekend, so Jada made sure to keep her Oma busy. “C’mon Oma! Let’s run! Go!”

Running with Oma

And, it also gave us a chance to spend some kid-free time together. Cheers to that!

Sun Singer Champaign

Neither of us have family nearby, so adult-only time is far and few between.

By the way, this chocolate peanut butter pie from Sun Singers was ridiculous. So rich, we had to split it.

Sun Singer Champaign_1

I don’t want to know the calorie breakdown. Sometimes, ignorance is bliss, right? I saw somewhere that if food was listed in the amount of burpees you needed to do to burn it, instead of calories, we might think twice about eating it!

Well, we knew a legit workout needed to happen the next day regardless. And, while I’m well aware that you can’t outrun a bad diet, I needed to hit the reset button. Do you ever feel that way?

Onzie leggings

We came up with a his & hers version of this countdown workout together, and it was tough! We were both gassed.

10-9-8-7-6-5-4-3-2-1

His:

  • Thrusters 95#
  • Handstand push-ups
  • Burpees

Hers:

  • Squat cleans 95#
  • Pull-ups
  • Burpees

By performing different lifts, we could both use the barbell and workout simultaneously (while Spencer’s mom watched Jada). Cooper joined us too.

Dog Tired

Smart dog (note the fan placement).

Your turn:
1. Do you hit the reset button?
2. What’s you favorite thing to do INSIDE with your kids, nieces, nephews, neighbors, etc.?

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Stroller fitness squats

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Fit Couples workout together

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personal trainer YMCA

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Bar facing burpees

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how to exercise safely with kids

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Puppy feet

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GNC puredge protein bar

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24 minute dummbells only hiit workout_1

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Pull-ups stud pull-up bar

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